What is the Open?

The CrossFit Open signifies the start of the CrossFit season which will ultimately culminate in the CrossFit games which you may have seen on ESPN during the summer months. Athletes across the globe compete in this 5-week worldwide competition beginning on February...

What is the Cannon Intramural Open?

The Cannon Intramural Open is a fun community event that involves teams competing against each other during the five CrossFit Open workouts. It can be largely grouped into three phases. Phase 1: Registration and Captain Selection Before the open begins we’ll be...