If you haven’t seen the precious little baby bump in and around the gym lately, then you are seriously missing out on one amazing momma! Kirstin, Jeff Smith’s wife, has graciously decided to share her experience throughout her pregnancy, from 1st Trimester to Birth, covering everything having to do with ultrasounds, CrossFit and nutritional choices. Everyone’s pregnancy and experience is different, and Kirstin’s experiences by no means qualify as medical advice. Just one CrossFit member to another, sharing her story.

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