MASTERS PROGRAM

Masters Program

Our Masters’ program is tailored towards individuals that are 55 and over and are looking to regain or maintain a high quality of life. The classes are a blend of mobility and stability work accompanied with a variety of strength training movements. Everything is specifically tailored to the needs of each individual within the class..

Are you ready to make a change?

Come in and spend 15 minutes with us. No high pressure sales tactics...you'll meet our coaches and learn about how we can help you meet your goals!

SCHEDULE YOUR NO SWEAT INTRO