Our Masters’ program is tailored towards individuals that are 55 and over and are looking to regain or maintain a high quality of life. The classes are a blend of mobility and stability work accompanied with a variety of strength training movements. Everything is specifically tailored to the needs of each individual within the class..
Are you ready to make a change?
Come in and spend 15 minutes with us. No high pressure sales tactics...you'll meet our coaches and learn about how we can help you meet your goals!