Gym

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Body Works

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak. Conceptetur adaptis Consectetur adipiscing

Body Works2014-02-25T14:16:40+00:00

Martial Arts

← Back to timetable MMA Mixed Martial Arts training gym with Boxing, Muay Thai, Thai Boxing for beginners to professionals. Professional training with Robert Bandana. Conceptetur adaptis Consectetur adipiscing elit

Martial Arts2014-02-25T13:58:32+00:00

Power Fitness

← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it

Power Fitness2014-02-25T13:47:46+00:00

CrossFit

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems

CrossFit2014-02-25T09:44:47+00:00

Boxing

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with Robert Bandana. Conceptetur adaptis Consectetur

Boxing2014-02-25T09:25:17+00:00

Zumba

← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and

Zumba2014-02-25T08:59:28+00:00

Body Building

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak. Conceptetur adaptis Consectetur adipiscing

Body Building2014-02-25T08:37:33+00:00

Open Gym

← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide variety of equipment

Open Gym2014-02-25T07:40:04+00:00

Cardio Fitness

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it

Cardio Fitness2014-02-24T12:33:10+00:00
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